***Free! Book your first session***

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MOBILE TABLE STRETCH:

Relax and explore the benefits of assisted stretch work in the privacy of your own home. Your trainer will guide you through a thorough session, targeting thel five fascial nets of the body but can also focus on specific issues.  Specific strengthening of weak muscles also advised to achieve balance.

30 minutes: $65

60 minutes: $85

Initial session will include a brief postural assessment to pinpoint potential causes of tightness and/or pain.