Hand combat FOR FOOTBALL 101
1 DEFENSIVE LINEMEN AND LINEBACKERS
-Learn principles and techniques of pass rush (hand fighting, power, and flow) derived from Wing Chun, Philipino Eskrima, Tae Kwon Do, and Karate.
2 OFFENSIVE LINEMEN
-Learn hand fighting examples , balance, body control, leverage, and quick reaction times.
3 DEFENSIVE BACKS AND WIDE RECEIVERS
-Learn principles of hand fighting, balance, body control, foot work, tackling, and breaking tackles.
Keith Phillips has trained with two of the original three creators of hand combat for football (since the Dallas Cowboys in the 1970s), and has done quality research on this specialty niche. He has also studied Wing Chun under Sifu Sule Welch.
Learn historical hand combat skills, the principles that apply to football, and take them to the field or drill for improved results. Keith will share with you in a three part process of development that prepares you to understand the elements that make martial arts for football work from the beginning of each play to the end.
